Presented by Irene Lewis-McCormick, MS, CSCS
Examine increasing balance, reducting stress levels, inproving ranges of motion and ability for self-care. Explore soft tissue extensibility, power assistance and accompanying movement selection using two stable chairs for increased movement variety and confidence. Starring Irene Lewis-McCormick, MS, CSCS.
Presented by Irene Lewis-McCormick, MS, CSCS
Examine increasing balance, reducting stress levels, inproving ranges of motion and ability for self-care. Explore soft tissue extensibility, power assistance and accompanying movement selection using two stable chairs for increased movement variety and confidence. Starring Irene Lewis-McCormick, MS, CSCS.
$19.95
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