Presented by Laura Ribbins
H.I.T. The Bars After Work gives you the skills to teach a challenging strength workout to a multi-level group. Discuss and practice principles and progressions of strength training as well as class formats to add variety to your program.
Presented by Laura Ribbins
H.I.T. The Bars After Work gives you the skills to teach a challenging strength workout to a multi-level group. Discuss and practice principles and progressions of strength training as well as class formats to add variety to your program.
Equipment: Handbars
Time: 80 minutes
$19.95
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
